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Understanding the Roth IRA 5-Year Rule: Everything You Need to Know

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All you need to know about the rules for withdrawals of earnings and conversions Part of the Series What 50-Year-Olds Need To Know About Roth IRAs

Roth individual retirement accounts (IRAs) come with many tax benefits, including tax-free withdrawals. However, to avoid a 10% early withdrawal penalty and owing income taxes on all or a portion of Roth IRA withdrawals, you need to follow what’s called the five-year rule. Basically, any Roth IRA withdrawals must be made at least five years following the initial contribution to the account.

With few exceptions, you need to meet the five-year rule to make a penalty-free Roth IRA distribution. By meeting other requirements, you might also be able to avoid paying income taxes on earnings withdrawn from a Roth IRA.

Are you considering a Roth IRA for your retirement savings? If so, there’s a crucial rule you need to understand: the Roth IRA 5-year rule. It’s not just one rule but several related waiting periods that could significantly impact your ability to access your money tax-free. I’ve been researching retirement strategies for years, and this rule often trips up even experienced investors.

Falling afoul of these rules can trigger unexpected taxes and penalties – definitely not what you want when planning your retirement! Let’s break down everything you need to know about the Roth IRA 5-year rule in simple terms.

What Exactly Is the Roth IRA 5-Year Rule?

The Roth IRA 5-year rule is essentially a waiting period that must pass before you can withdraw earnings from your Roth IRA completely tax-free. While your direct contributions to a Roth IRA can be withdrawn at any time without taxes or penalties, the same isn’t true for the investment earnings on those contributions or for converted funds.

There isn’t just one 5-year rule but actually several versions that apply in different situations

  1. Roth IRA Contribution Rule – for tax-free withdrawal of earnings
  2. Roth Conversion Rule – for penalty-free withdrawal of converted funds
  3. Designated Roth Account Rule – for employer-sponsored plans like Roth 401(k)s
  4. Roth-to-Roth Rollover Rules – for transferring between different types of Roth accounts

Let’s dive into each one more deeply.

The Roth IRA Contribution 5-Year Rule

This is probably the most well-known version of the rule. It determines whether the earnings in your Roth IRA will be taxable when withdrawn.

For a distribution of earnings to be completely tax-free and penalty-free, two conditions must be met:

  1. At least 5 years must have passed since your first contribution to ANY Roth IRA
  2. You must be at least 59½ years old (or meet another qualifying exception)

The 5-year clock starts on January 1 of the tax year for which you made your first Roth IRA contribution. This is important because it means you don’t have to wait a full 5 years in some cases.

Examples:

  • Marcus, age 55, opens a Roth IRA with a $1 contribution in December. The 5-year clock starts on January 1 of that same year, meaning his waiting period will be just over 4 years.

  • Sally, age 57, makes a contribution on April 14, but designates it for the previous tax year. Her 5-year clock starts on January 1 of the previous year, so her waiting period is about 3.5 years.

An important detail: this rule applies across ALL your Roth IRAs. Once you start the clock with your first contribution to any Roth IRA, that same clock applies to all your Roth IRAs, including ones you open later.

The Roth Conversion 5-Year Rule

This rule is completely separate from the contribution rule and applies when you convert funds from a traditional IRA or 401(k) to a Roth IRA.

Unlike the contribution rule, each conversion has its own separate 5-year clock that starts on January 1 of the year you make the conversion. This rule primarily affects people under age 59½ who want to withdraw converted amounts.

If you withdraw converted funds before the 5-year waiting period ends AND you’re under 59½, you’ll generally face a 10% early withdrawal penalty on any pre-tax funds that were converted (not just the earnings). You’ll also owe income taxes on any earnings.

After age 59½, you can withdraw converted funds without the 10% penalty, but remember – the contribution 5-year rule still applies to the earnings portion of your withdrawal.

Example:

  • Brenda, age 55, converts $10,000 from her traditional IRA to a Roth IRA. Two years later, she withdraws $6,000. Because she hasn’t satisfied the 5-year conversion rule and is under 59½, she’ll face a 10% penalty on the entire $6,000 withdrawal.

  • Susan, age 58, converts $7,000 to her first-ever Roth IRA. At age 61, her account has grown to $11,000, and she withdraws everything. Even though she’s over 59½ (avoiding the 10% penalty), she hasn’t met the 5-year contribution rule, so she’ll owe income tax on the earnings portion.

Designated Roth Account 5-Year Rule

If you have a Roth 401(k), Roth 403(b), or Roth 457(b) plan, there’s yet another version of the 5-year rule that applies.

Similar to Roth IRAs, the clock starts on January 1 of the year you make your first contribution. However, unlike Roth IRAs, each employer plan has its own separate 5-year clock. This differs from Roth IRAs where one clock applies to all your accounts.

Another big difference: with employer plans, you can’t just withdraw contributions tax-free before the 5-year period is up. Instead, any withdrawal is treated as a mix of contributions and earnings using the pro rata rule. This could make some of your early withdrawals taxable.

Example:

  • Sam, age 58, contributes $20,000 to his Roth 401(k). At age 61, the account is worth $23,000, and he withdraws $10,000. Since he hasn’t met the 5-year rule, the pro rata rule applies. Part of his withdrawal will be considered earnings and subject to income tax, even though he’s over 59½ and doesn’t face the 10% penalty.

Roth-to-Roth Rollover Rules

Things get even more complex when you roll over Roth assets between different types of accounts:

  1. Roth IRA to another Roth IRA: The original contribution date carries over, so if the first Roth IRA met the 5-year rule, the new one does too.

  2. Roth 401(k) to Roth IRA: The Roth IRA’s holding period determines whether the 5-year contribution rule is met. So if you roll a 10-year-old Roth 401(k) into a 2-year-old Roth IRA, you’d still need to wait 3 more years before the earnings meet the 5-year rule.

  3. Roth 401(k) to another Roth 401(k): Generally, the older account’s holding period applies to all the assets.

Exceptions to the 5-Year Rule

There are a few situations where you might avoid penalties even if you don’t meet the 5-year rule:

  • You’re age 59½ or older (avoids penalties but not necessarily taxes on earnings)
  • You’ve become permanently disabled
  • You’re using the funds (up to $10,000) for a first-time home purchase
  • The distribution is made to your beneficiary or estate after your death
  • You have unreimbursed medical expenses exceeding 7.5% of your adjusted gross income
  • You’re paying medical insurance premiums while unemployed
  • You’re using the funds for qualified higher education expenses
  • The distribution is for a qualified birth or adoption

Withdrawal Order Rules

When you take money out of a Roth IRA, the IRS has specific rules about the order in which funds are considered withdrawn:

  1. Direct contributions (always tax and penalty-free)
  2. Converted amounts (oldest conversions first)
  3. Earnings (potentially subject to taxes and penalties)

This ordering can be helpful because it means your contributions come out first, which are always tax-free and penalty-free regardless of how long the account has been open.

Common Mistakes to Avoid

  1. Confusing the different 5-year rules: Remember that contribution and conversion rules are separate!

  2. Not tracking conversion dates: Each conversion has its own 5-year clock, so keep good records.

  3. Forgetting about the pro rata rule for employer plans: Unlike Roth IRAs, employer plans don’t let you just withdraw contributions first.

  4. Missing the opportunity to start the clock early: Consider making a small contribution to start your 5-year clock running, even if you can’t contribute much.

  5. Not understanding how rollovers affect the 5-year rule: The rules are different depending on the type of rollover.

The Bottom Line

Roth IRAs offer amazing tax advantages, but these 5-year rules add complexity that can trip you up if you’re not careful. The sooner you open and fund a Roth IRA, the sooner your 5-year clock starts ticking, which gives you more flexibility in retirement.

I always recommend to my clients to start a Roth IRA as early as possible, even with a small contribution, to get that 5-year clock running. It’s also worth consulting with a tax or financial advisor before making any withdrawals from your Roth accounts to ensure you’re not accidentally triggering taxes or penalties.

Have you started your 5-year clock yet? If not, maybe today’s the day to put that first dollar into a Roth IRA and set yourself up for tax-free withdrawals in the future!


Disclaimer: This article is for informational purposes only and is not financial or tax advice. Please consult with a qualified tax professional or financial advisor before making decisions regarding your retirement accounts.

what is the 5 year rule for roth ira

The Two Roth IRA 5-Year Rules

Let’s run through the five-year rule as it relates to each type of Roth IRA distribution.

Withdrawal of Traditional-to-Roth Converted Funds

Direct Roth IRA contributions can be withdrawn penalty- and tax-free at any time, for any reason. The same isn’t always true of funds converted from a traditional IRA to a Roth IRA, such as in a backdoor Roth IRA maneuver.

To make a tax-free withdrawal of funds that were converted to a Roth IRA, you must wait at least five years from Jan. 1 of the year of conversion.

Let’s say you made a traditional-to-Roth IRA conversion on April 10, 2025. Based on the five-year rule, your first tax-free withdrawal of these funds can happen on or after Jan. 1, 2030.

Its important to note that this version of the five-year rule applies to each conversion. Put another way, a conversion completed in 2025 will satisfy the five-year rule in 2030, and a conversion completed in 2026 will satisfy the five-year rule in 2031.

Mastering The Two 5-Year Rules Of Roth IRA Investing

FAQ

What is the 5 year rule for a Roth IRA?

The 5-year rule for Roth IRAs means that at least 5 years must elapse between the beginning of the tax year of your first contribution to a Roth account and withdrawal of earnings.

What is the five-year rule for Roth IRA distributions?

The five-year rule could foil your withdrawal plans if you don’t know about it ahead of time. This rule for Roth IRA distributions stipulates that five years must pass after the tax year of your first Roth IRA contribution before you can withdraw the earnings from the account tax-free.

What is the Roth IRA five-year withdrawal rule?

The Roth IRA five-year withdrawal rule is slightly different for earnings and conversions. With few exceptions, you need to meet the five-year rule to make a penalty-free Roth IRA distribution. By meeting other requirements, you might also be able to avoid paying income taxes on earnings withdrawn from a Roth IRA.

When does the first five-year Roth IRA rule apply?

The first five-year rule could apply if this is your first time putting money in any Roth IRA (either through contribution or conversion), and you take a withdrawal within five years after the conversion date. How does the first five-year Roth IRA rule apply to contributions? The five-year clock starts after your first contribution to any Roth IRA.

Does a Roth IRA have a five-year contribution rule?

So, if the five-year contribution rule has been met for one Roth IRA, it applies to all the others. Designated Roth account rolled over to a Roth IRA (e.g., Roth 401 (k) to Roth IRA): The holding period for the Roth IRA account determines whether the five-year contribution rule has been met.

Does a 5 year aging rule apply to a Roth IRA?

A separate 5-year aging rule covers converted balances from traditional IRAs to Roth IRAs. You can also contribute to a Roth IRA for a given tax year up until its filing deadline. Since the 5-year rule starts the clock on January 1 of the tax year of your first contribution, this may, in practice, help you meet the aging requirement sooner.

What happens after 5 years in a Roth IRA?

After five years, a Roth IRA is generally safe to withdraw from for anyone over age 59½. If the five-year rule is satisfied and the account holder is 59½ or older, they can withdraw contributions and earnings tax- and penalty-free.

Can I withdraw from my Roth IRA without penalty?

Yes, you can withdraw your contributions from a Roth IRA at any time without taxes or penalties. To withdraw earnings without taxes and penalties, you must typically meet two conditions: be age 59½ or older and have had the Roth IRA for at least five years.

At what age can you no longer contribute to a Roth IRA?

There is no age limit on contributing to a Roth IRA.

Do I have to wait 5 years to take out Roth IRA contributions?

The Roth IRA five-year rule says you cannot withdraw earnings tax-free until it’s been at least five years since you first contributed to a Roth IRA account. This five-year rule applies to everyone who contributes to a Roth IRA, whether they’re 59 ½ or 105 years old.

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