Find out when US workers are retiring, and learn how to determine the best retirement age for you.
If you’re like most people who’ve started thinking about retirement, you may have already searched online about average savings at retirement or average savings by age to benchmark your progress against your peers. Theres another piece of information thats equally important: average retirement age.
Why is it important? For one thing, retirement age statistics can give you additional context for your own retirement planning. Knowing when other people retire — and trends related to retirement — may help you fine-tune your own timeline, set or adjust financial goals and benchmarks, and make better-informed decisions about savings.
This knowledge can also help you adapt to recent changes in the employment landscape. As people live longer, expected retirement ages can shift; many people decide to adjust their career trajectories or consider alternative retirement dates and strategies. Simply put, getting up to speed on retirement age trends is important to personal finance strategy and helping to obtain a fulfilling retirement. This article will tell you about:
Dreaming of saying goodbye to the 9-5 grind a decade early? You’re not alone! Early retirement at 55 is becoming a goal for many Americans who want to enjoy more freedom while they’re still young enough to truly enjoy it. But the big question remains – how much money does the average person actually need to retire comfortably at 55?
The answer might surprise (or shock) you, especially when you consider factors like where you live, healthcare costs, and how long your money needs to last Let’s dive into the real numbers and practical strategies to make early retirement possible!
The Hard Truth: Retirement at 55 Requires Serious Planning
According to financial experts, retiring at 55 isn’t impossible, but it definitely requires more careful planning than retiring at the traditional age of 65. Why? Because:
- You’ll need to fund potentially 30+ years of retirement (compared to 20 years for traditional retirees)
- You won’t have access to Medicare until age 65
- Social Security benefits typically don’t begin until age 62 (and are reduced if taken early)
- Many retirement accounts have penalties for withdrawals before 59½
So How Much Do You Actually Need?
The Average American’s Retirement Savings at 55
Let’s start with what people actually have saved. According to the Federal Reserve’s 2019 Survey of Consumer Finances, Americans approaching retirement (ages 55-59) have saved an average of $223,493.56. For the 60-64 age group, the average is slightly lower at $221,451.67.
But here’s the catch – these numbers are woefully inadequate for most people hoping to retire at 55!
The Target: 6-8x Your Annual Salary by Age 55
Financial advisors generally recommend having 6-8 times your annual salary saved by your mid-50s. So if you’re making $70,000 a year, you should ideally have between $420,000 and $560,000 stashed away.
But that’s just a general rule. Your specific number depends on numerous factors:
- Your desired lifestyle in retirement (travel, hobbies, etc.)
- Where you plan to live (huge cost variations by state!)
- Your debt situation (mortgage, other loans)
- Healthcare needs and costs
- Whether you plan to leave money to heirs
The Geographic Factor: Retirement Costs Vary Wildly By State
One of the biggest factors affecting how much you need is WHERE you plan to retire. The difference between states is absolutely stunning!
According to CNBC’s analysis, annual retirement costs vary by as much as $66,000 between states! Here’s a peek at the extremes:
- Hawaii: $121,228 per year (ouch!)
- Mississippi: $55,074 per year (much more manageable)
Other expensive states include:
- District of Columbia: $99,980
- Massachusetts: $97,699
- California: $90,399
- New York: $88,444
On the more affordable end:
- Alabama: $56,769
- Oklahoma: $56,508
- Kansas: $56,899
- West Virginia: $58,528
So depending on where you choose to retire, your required nest egg could vary by over a million dollars! That’s not small change.
Breaking Down the Early Retirement Math
Let’s do some back-of-the-envelope calculations to see what you might need if retiring at 55:
If we assume:
- You’ll live until 85 (30 years of retirement)
- You need $70,000 annually for expenses
- You’ll earn an average 5% return on investments (after inflation)
- You’ll eventually get some Social Security benefits
Using the classic 4% rule as a rough guideline, you’d need approximately $1.75 million saved. But this is very simplified and doesn’t account for:
- Higher healthcare costs before Medicare kicks in
- Potential long-term care needs
- Market volatility
- Changes in tax laws
- Inflation spikes
Many financial planners now recommend a more conservative 3-3.5% withdrawal rate for early retirees, which would push the required amount closer to $2-2.3 million.
The Biggest Challenge: Accessing Retirement Funds Before 59½
Here’s a major hurdle for the 55-year-old retiree – most retirement accounts penalize withdrawals before age 59½. But there are ways around this:
1. Rule of 55 for 401(k) Plans
If you leave your employer in or after the year you turn 55, you can withdraw from that specific 401(k) without the 10% early withdrawal penalty. However, you’ll still pay ordinary income taxes.
2. Substantially Equal Periodic Payments (SEPP)
This IRS-approved method allows penalty-free withdrawals from IRAs through a specific formula. The catch? You must continue these withdrawals for 5 years or until you reach 59½, whichever is longer.
3. Roth IRA Contributions (Not Earnings)
You can withdraw your original Roth IRA contributions (but not earnings) at any time without taxes or penalties.
4. Taxable Brokerage Accounts
This is why having investments outside of retirement accounts is crucial for early retirement! There are no age restrictions on brokerage accounts, and long-term capital gains tax rates are typically lower than ordinary income tax rates.
The Healthcare Conundrum Before Medicare
Another major expense for the 55-year-old retiree is healthcare. With Medicare unavailable until 65, you’ll need to budget for 10 years of potentially expensive coverage.
Options include:
- COBRA (usually limited to 18 months)
- Public healthcare marketplace plans (Obamacare)
- Private insurance
- A spouse’s plan if they’re still working
- Retiree medical benefits (if your employer offers them)
This can easily add $12,000-$20,000 per year to your expenses! That’s a significant chunk that many early retirement plans fail to adequately address.
Real-World Strategies for Retiring at 55
If you’re serious about retiring at 55, here are some practical strategies:
1. Maximize Retirement Savings Now
- Max out your 401(k) or 403(b) contributions
- Use catch-up contributions if you’re over 50
- Fully fund IRAs (traditional and/or Roth)
- Build up taxable investment accounts
2. Create a Bridge Strategy
Plan specifically for those years between 55 and 59½, when accessing retirement accounts is trickier.
3. Reduce Debt Before Retirement
Ideally, enter retirement with your mortgage paid off and no other significant debt.
4. Consider Part-Time Work
Even a small income during early retirement years can significantly extend your savings.
5. Be Realistic About Expenses
Many retirees spend more in the early “go-go” years of retirement on travel and activities.
Don’t Forget About Longevity Risk!
One thing many early retirees underestimate is how LONG they might live. According to data from J.P. Morgan and the American Academy of Actuaries:
- A 65-year-old woman in excellent health has a 31% chance of living to 95
- A 65-year-old man in excellent health has a 22% chance of living to 95
- For a 65-year-old couple, there’s a 73% chance at least one will live to 90
If you retire at 55, you could potentially need to fund 40+ years of retirement!
Bottom Line: Can the Average Person Retire at 55?
The honest truth? For many Americans, retiring at 55 with current average savings levels is not realistic unless they’re willing to significantly reduce their standard of living.
That said, it’s absolutely achievable with:
- Early planning (ideally starting in your 30s)
- Aggressive saving (15-20% of income)
- Smart investment strategies
- Realistic expense management
- Flexibility regarding where you’ll live
Get a Personalized Plan
Rather than relying solely on general rules of thumb, work with a CERTIFIED FINANCIAL PLANNER™ to create a detailed analysis specific to your situation. They can run Monte Carlo simulations to stress-test your retirement plan against various market conditions and help you understand what trade-offs might be necessary.
And remember – even if full retirement at 55 isn’t feasible, perhaps a transition to part-time work or a less stressful career could give you many of the benefits of early retirement while still providing income security.
The bottom line is this: retiring at 55 is definitely possible, but it requires planning, discipline, and usually more money than the average American currently has saved. Start planning now, and you might just find yourself enjoying an early retirement while your peers are still grinding away at their desks!
Have you started planning for early retirement? What age are you targeting? I’d love to hear your thoughts and strategies in the comments below!

Market conditions and economic factors
Economic conditions and the state of financial markets can impact your retirement plans. Retiring during a strong economy may be more advantageous than retiring during a recession.
Estimate retirement spending
Estimating your expenses in retirement is central to the planning process. A simple way to do so: Record your current monthly expenses; factor in inflation of about 3% per year; consider any anticipated lifestyle changes that may increase or reduce spending; add in healthcare costs, which tend to increase with age; factor in debt that wont be paid off by retirement age; consider potential purchases, emergencies, and financial obligations, from helping an adult child to buying a new car.
Retire at 55, 60, 65, or 70? Here’s EXACTLY How Much You Need (Based on Real Spending Data)
FAQ
How long should you plan for retirement at 55?
You need to plan for a retirement of approximately 30 years if you want to retire at 55. The average retirement savings at 55 are just over half a million dollars – too low to retire comfortably. Ask a financial advisor to help you create a plan for retiring at 55. Can I retire at 55?
How much money should a 55-year-old save for retirement?
The benchmark reflects the longer time savings must last and the delay in Social Security eligibility. For someone expecting to spend $60,000 annually in retirement, that would mean accumulating roughly $2 million in savings by age 55.
Can you retire at 55?
The ongoing rise in the average and target retirement ages in America has left some younger Americans asking if they can retire at 55. However, considering that more than $1 million in savings will only sustain a moderately comfortable lifestyle during retirement, the average American would struggle to retire at this age.
How much do you need to retire at 55?
Retiring at 55 often means covering more years of expenses without immediate access to Social Security or penalty-free withdrawals. How much you need to retire at 55 depends on your expected expenses, lifestyle and life expectancy.
What is the average retirement savings for a 55-64-year-old?
According to the Federal Reserve, the average retirement savings for a person aged 55 to 64 in 2022 was $537,560. Given that this average is approximately $1 million short of what’s needed to sustain a relatively comfortable lifestyle, the average person would struggle to retire at this age.
How much money should a retiree save?
While many retirees aim to replace 70% to 80% of their pre-retirement income, Fidelity recommends having 33 times your annual expenses saved if you plan to retire before age 62. A financial advisor can help you create a financial plan for your retirement needs and goals.
What is a good retirement amount at 55?
Someone between the ages of 51 and 55 should have 5.3 times their current salary saved for retirement. Someone between the ages of 56 and 60 should have 6.9 times their current salary saved for retirement. Someone between the ages of 61 and 64 should have 8.5 times their current salary saved for retirement.
Is $2 million enough to retire at 55?
Can you retire at 55 with $1 million?
Is $500,000 enough to retire at 55?
Retiring at 55 with $500k means planning for 30 years of income, which requires a solid strategy. With an annual withdrawal of $31,200, long-term financial stability will depend on minimizing expenses, growing investments, and securing additional income.